Mel Robbins

And while we do, this is the perfect moment for you to share this episode with somebody that you love who's struggling with their skin or whose bathroom is overflowing with products or who's overwhelmed and just needs this kind of reassuring message.

kind, clear, life-changing information that Dr. Idris is giving us today.

So while you listen to the sponsors, I want you to hit send, text this link to somebody.

I already know exactly who I'm sending this to and don't go anywhere because when we come back, Dr. Idris is answering more of the most asked questions in her practice.

We'll be right back.

Welcome back.

It's your friend, Mel.

Today, you and I are getting to spend time with the incredible Dr. Shireen Idris.

She's a board-certified dermatologist and one of the most trusted voices on skin health in the country.

And she's reminding you and me that your skin is not a problem to solve.

It's a relationship to build.

And today, she's breaking down what to eat, what to do, what not to do if you want healthier skin that not only looks better, but that you feel good into.

All right, Dr. Idris.

Now let's talk about the things that you should skip because they are a waste of money.

So you're holding these masks that I see at every checkout now.

that have all, like my daughters wear these like crazy.

I typically will put one on on a plane, but I don't know what I'm buying.

This is where you have to understand what an active is.

She's coming after the makeup wipes, everybody.

What is the downside to basically scrub?