Mel Robbins
speaker
56,959 appearances
206 recordings
20 series
first heard Nov 2024
last heard yesterday
Mel Robbins’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 113 in all, peaking in Jul 2026 with 17.
Appearances
But if your mom understands the situations and the consequences and she is capable of making her own decisions and she just doesn't want to change,
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and she's going to continue to reject the health you're offering, and she'll tell you that, let her.
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Give her the dignity of her own experience.
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And give yourself your life back.
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See, your job is not to make your mother happy or healthy.
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Your job is to recognize what's in your control and what's not in your control.
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and to tell the truth about how situations and relationships and dynamics are impacting you, to make space for what you're feeling.
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And then once you see things very clearly, to offer support that you can realistically give and that you're willing to give.
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That's how you protect your own health and sanity and wellbeing.
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That's how you focus on what's in your control.
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And when you act that way, do you see how the whole dynamic changes?
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You can let your mom make her choices.
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You're the one that changed.
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And when you change, everything about the dynamic changes, not because your mother changed, but because you did.
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And the greatest part of this is you no longer carry the responsibility for her decisions and you don't carry the consequences that come with them.
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She does.
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And this framework really helps you navigate what's mine, that's me, what's ours, that's we, and what's yours, that's them.
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And that is what's going to help you be more effective in
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about how you approach things without losing yourself in the process.
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I want to bring in another question.
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Showing 881–900 of 56,959 · page 45 of 2848
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