Mel Robbins

If you had to distill everything that you have taught us today into a very simple takeaway, what's the number one thing, Dr. Idris, that the person listening or watching on YouTube should remember and do after listening to this?

I am so thrilled that you came.

I learned so much.

Dr. Idris, what are your parting words?

Your skin is not a problem to solve.

It's a relationship to build.

And I am grateful that you have taught us using the research and the facts about the simple things that we can do, whether it's sleep or the taking a step back or really looking holistically or just the three simple things that you need, identifying the issue or the thing you want to improve as you build a better relationship with yourself and your skin.

I feel more comfortable in my own skin.

I feel empowered.

I'm so excited by what you have taught us today.

So from the bottom of my heart, thank you, thank you, thank you on behalf of myself and every single person around the world who's going to listen to this and share this as a free resource with the people that they love.

Well, you destroyed it, woman.

And I also want to tell you before you leave, as your friend, I am so excited that you took the time to listen to something and to educate yourself.

I learned so much.

I know you did too.

I have so many friends I am sending this to.

I feel like we got a consultation with a world-renowned dermatologist who...

has helped both you and me understand what we need to do to take care of the largest organ in our body and be comfortable in our skin.

And how cool is that?

And as your friend, I want to be sure to tell you, in case nobody else does, that I love you and I believe in you and I believe in your ability to create a better life.