Mel Robbins
speaker
56,959 appearances
206 recordings
20 series
first heard Nov 2024
last heard yesterday
Mel Robbins’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 113 in all, peaking in Jul 2026 with 17.
Appearances
You get to choose whether you start shouting or whether you respond to the text or whether you take on everyone else's problems.
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And I want to dig into this second mistake.
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with a situation that Serena wrote in about, and it's related to a friend.
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She'd been friends with this person for a long time, and then Serena started to make a lot of positive changes in her life.
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And she writes in, Mel, when my closest friend of 17 years saw me grow, she became jealous, cruel, and tried to sabotage my relationship, reputation, and confidence.
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What hurts most is realizing our friendship may have only worked when I was struggling and she could feel above me.
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Now, three years later, I'm still shrinking myself in how I dress, speak, post, and show up because I'm terrified of being judged, misunderstood, or torn down again.
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How do I stop living in fear of other people's jealousy and get back the version of me who felt proud, confident, and free to take up space?
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I love this question because so many of us struggle with this, that one person treats us in a way that's jealous or cruel or nasty, and that it impacts you for years later.
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And I want to just come right out and say, your friend being cruel to you, that's terrible.
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You don't deserve that.
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And I'm glad she's not in your life anymore.
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Her behavior three years ago may have controlled you then,
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But the problem is it's still controlling your behavior today.
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You mentioned how you dress, how you speak, how you post.
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She made you feel small.
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But you are now the one making yourself feel small.
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And this is mistake number two.
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letting her behavior control your behavior.
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She doesn't control you, you control you.
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Showing 1021–1040 of 56,959 · page 52 of 2848
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