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Melody Wilding

๐Ÿ‘ค Speaker
111 total appearances

Appearances Over Time

Podcast Appearances

Marketplace All-in-One
How do I cope with layoff anxiety?

Jake and Melissa did a fantastic job of getting the content ready and making sure that it was all set.

Marketplace All-in-One
How do I cope with layoff anxiety?

And we're so happy with the final result.

Marketplace All-in-One
How do I cope with layoff anxiety?

I really enjoyed working on the analytics side and making sure that the back end was ready to go.

Marketplace All-in-One
How do I cope with layoff anxiety?

And so you're balancing collective effort, but also making sure that your individual efforts are not just forgotten or invisible.

Marketplace All-in-One
How do I cope with layoff anxiety?

I like to say optionality is power.

Marketplace All-in-One
How do I cope with layoff anxiety?

By that I mean a layoff is really painful, especially to your identity and your sense of self.

Marketplace All-in-One
How do I cope with layoff anxiety?

And that's even more true if you feel like you have no other options available to you.

Marketplace All-in-One
How do I cope with layoff anxiety?

And so during this time where everyone feels a bit uncertain about what's happening next, with so many of my clients, we've been focusing on having them feel prepared no matter what is next.

Marketplace All-in-One
How do I cope with layoff anxiety?

And very tactically, that means making sure we have brushed up their resume, I'm working with a client on her project portfolio, that their LinkedIn feels ready to go and they could reach out to people at a moment's notice.

Marketplace All-in-One
How do I cope with layoff anxiety?

That gives them the confidence and almost the relief that should something happen, I

Marketplace All-in-One
How do I cope with layoff anxiety?

I know that I could feel comfortable putting myself out there tomorrow.

Marketplace All-in-One
How do I cope with layoff anxiety?

And also, I mean, side effect, it's never a bad thing to have those things updated.

Marketplace All-in-One
How do I cope with layoff anxiety?

Exactly.

Marketplace All-in-One
How do I cope with layoff anxiety?

And from a very practical perspective, you may not have access anymore to data and stats that you need to make your resume strong.

Marketplace All-in-One
How do I cope with layoff anxiety?

So now is the time to do it.

Marketplace All-in-One
How do I cope with layoff anxiety?

When you have access to the decks you may need to reference or the spreadsheets, or you can tally things up, you have access to that information now.

Marketplace All-in-One
How do I cope with layoff anxiety?

So I highly suggest making it just a regular hygiene practice that every quarter you are refreshing your resume while the winds are fresh in your mind and you have access to everything you need.

Marketplace All-in-One
How do I cope with layoff anxiety?

You have to think about how am I diversifying my sense of self so that it is not all dependent on my job.

Marketplace All-in-One
How do I cope with layoff anxiety?

And in psychology, this is called self-complexity.

Marketplace All-in-One
How do I cope with layoff anxiety?

If we lack self-complexity, if we only see ourselves as I'm an accountant or I'm an engineer, whatever it is, then if that is taken away from us, then who am I?