Meryl DeCosta

speaker

1,272 appearances 2 recordings 1 series first heard Jul 2026 last heard 11 Aug

Meryl DeCosta’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 1.

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So if you Google those two individuals, you'll find the workbook, uh the the BFRB workbook for teens and young adolescents.

And so that's one of them.

Another really good book is written by Claire McKay, aka The Trick Prof.

Um, what is it?

Do you remember what it's called?

Uh Larren.

Keep your hair on.

I think it's called Keep Your Hair On.

It is one of my favorite, favorite books on BFRBs.

Yes, it's it does talk about hair pulling, but she's also someone who experiences picking and biting as well.

And it's an excellent, excellent resource when it comes to learning about BFRBs.

includes lived experience, scientific research, and it's a really easy book to read.

So for someone who's still in their teens, it's a great read.

Okay, Laura's struggling out of it.

She's jumped off.

How do I talk about my stress with them without making them feel bad?

So is this a are you a parent or a loved one of someone who's experiencing a BFRB?

Um, if so, so how do I talk about my stress?

So your stress about um them picking or pulling or biting without making them feel bad.

So I think that is really difficult.

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