Meryl DeCosta

speaker

1,272 appearances 2 recordings 1 series first heard Jul 2026 last heard 11 Aug

Meryl DeCosta’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 1.

Appearances

newest first · ▶ plays the moment

SkinPick: Honest conversations about skin picking (excoriation disorder) · Supporting Someone with Skin Picking: Your Questions Answered · 11 Aug 2026 podcast

Um I think again, the first thing that you should be doing is maybe talking to someone.

Um it's really important that you and your feelings and your stress is max.

managed.

I think it can add extra stress to the situation by letting them know how overwhelmed that you are.

Again, as as parents, it's it's if you are a parent, it's it's quite important for us to create a foundation of of um

uh of safety and comfort and when our kids see us stressed and overwhelmed it has quite a a big impact on them as well.

So I think you can share that this is really hard for you.

Um, but I I would try not to be overbearing with how difficult this is.

Um, again, because you don't want to they really are stressed out.

They already know that this is really hard.

Um they don't want to do what they're doing.

Um, and they can probably see how how stressed you are already.

So I think they already know.

But it is also okay to be honest and open with them and share how hard this is for for you to too and what can we do together to try and manage um what is going on.

I'm so glad to see you back, Laura.

Yeah.

I thought you were the one that froze, but then I also thought I was the one that froze.

And our poor participants are just watching me.

Um I'm not sure if you've got cruising.

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