Meryl DeCosta

speaker

1,272 appearances 2 recordings 1 series first heard Jul 2026 last heard 11 Aug

Meryl DeCosta’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 1.

Appearances

newest first · ▶ plays the moment

SkinPick: Honest conversations about skin picking (excoriation disorder) · Supporting Someone with Skin Picking: Your Questions Answered · 11 Aug 2026 podcast

You are freezing, but your your your audio is perfect.

So there's a question here.

How do I talk about my stress with them without making them feel bad?

So I did I did answer that question.

I don't know if you had if you if you managed to hear my answer and if you have anything else to add to that.

Um, there's a question here that I'm late to the meeting.

What is a BFRB?

So quickly, we record the the session, so you are more than welcome to go back to the uh the recording and watch it from the beginning.

But a BFRB is a body focused repetitive behavior, and that just basically means it's the umbrella of behaviors that are repetitive, which includes

hair pulling, skin picking, and incl includes biting, cheek, um, you know, cheek biting, um, nail biting, um, teeth grinding, uh so that's what a BFIB uh stands for and that's what it is.

I think Laura is battling again.

I'm gonna leave that question for her because I think she wanted to answer that.

So there's a comment here, BFIB workbook, Doctor Laura Shakes.

Yes, that is correct.

You have been frozen and muted for quite some time.

We I don't you basically answered the question of uh

Is snacking helpful to prevent biting or pulling?

Uh the answer was yes and no.

And then I think that's where we stopped hearing you from.

Okay.

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