Michael Nehls

speaker

896 appearances 1 recordings 1 series first heard Jul 2026 last heard 3 Jul

Michael Nehls’s voice in public audio — every appearance, attributed to the second.

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He was one of the leading experts in the world on trace elements and vitamins.

And he published that lithium is essential and you need one milligram.

He published it, but nobody really took notice of that.

And the problem was also he didn't really explain how he came to one milligram.

And also, of course, he didn't have all the information at the time that now, 20 years later, I got access to.

So I could be, in my book, I was more thorough.

The chain of evidence is complete now.

And when I did some reasoning how much we need, I also came to one milligram.

So I support this.

Not that I know of.

The deficiency is the problem.

Yes.

Lithium is probably the safest trace element from all essential trace elements which are out there.

So for example, iodine, the recommended daily allowance, if you go three, four, five times above that, it could become problematic.

The same goes for selenium, for zinc, for many of these, magnesium, four, five, ten times more and it becomes dangerous.

Lithium, the European Chemical Association Agency, which essentially is advising the European Commission,

They published a paper recently, or a few years ago, that you can go up to 85 milligrams of lithium a day without harm on the long run.

85 milligram.

I wouldn't recommend 85 milligram, but this is 85 fold.

So you are far away from any toxicity.

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