Michael Regilio

speaker
2,071 appearances 9 recordings 1 series first heard Nov 2024 last heard 12 Jul

Michael Regilio’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 1.

Appearances

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Most notably, and we just mentioned this, that dopamine-driven reward loop.
Exactly.
Notifications and likes give the brain a little dopamine reward.
Sure.
And that hits teenagers harder because the parts of the brain responsible for impulse control and self-regulation are still under construction.
Psychiatrist Ann Lemke, who you've actually had on the show as well.
Wow.
Yeah.
She sounds amazing.
And from what I was reading about her, she sounds super smart and knowledgeable as well.
And she described modern tech as a high dopamine, low effort stimulus that overwhelms the brain's natural balance.
Basically, try imagining trying to quit an addictive behavior when the trigger is always in your pocket, always buzzing, always available.
Like, imagine trying to quit heroin, but everywhere you go, you have heroin with you.
Oh, don't get me started on the pitfalls of unregulated capitalism, Jordan.
Yeah, this is a whole that's a whole different episode.
Absolutely.
There has been a lot of research that pushes back against just about everything we've been talking about.
Sure.
Okay.
That's just the reality of studying something really new.
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