Michael Smoak
speaker
3,353 appearances
7 recordings
1 series
first heard Jun 2026
last heard 3 Sep
Michael Smoak’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 7 in all, peaking in Aug 2026 with 3.
Appearances
That's life changing.
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If you don't blow up and go viral, your level of understanding and introspection with your own thoughts, your own heart, it's tenfold.
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It's a form of self-therapy.
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It's like journaling, like this is my journal right here.
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It's like journaling.
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on steroids because you're saying the words out to yourself, which normally when we talk to ourselves is just into the ether.
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But now we can say it into a camera and watch it back.
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And there's also something a neuroscientist said about a therapeutic effect of looking at yourself repeatedly on film.
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And how liberating that is for the human mind.
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But man, I understand myself so much better now.
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As a result of posting on social media.
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And so I encourage you, no, no, no, no, no, no, no.
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I implore you, just post.
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Use it as a form of self expression.
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Make it cathartic.
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Use it as a journal.
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That's basically how mine started.
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I just needed to get the thoughts out of my head and into the world.
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And bit well, this happened.
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And I'm very grateful for it.
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Showing 1021–1040 of 3,353 · page 52 of 168
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