Michael Smoak
speaker
3,824 appearances
8 recordings
1 series
first heard Jun 2026
last heard 2d ago
Michael Smoak’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 8 in all, peaking in Aug 2026 with 3.
Appearances
In it's sort of like going to the gym and doing a twenty minute workout.
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There's a there's a great creator, Daily Reps Guy.
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I don't know your real name, I'm sorry.
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But daily reps guy, he's he's on this journey to see if he can get jacked in twenty minutes a day.
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And he's like three hundred and eighty days in and he's fucking jacked.
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And he started normally, looks like a normal dude who doesn't lift.
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And now he's pretty fucking jacked.
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Through twenty minutes a day, it's a perfect example of consistency compounding over time.
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It's the same thing in content.
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It's the same thing in business.
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It's the same thing with fitness.
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It's the same thing with your habits and decisions.
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Those little things that seem meaningless.
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One twenty minute workout one day, maybe even three times a week for one week, two weeks, a month.
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Don't equate to a lot, but you compound that out over a year.
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And you've got a totally different physique, a totally different brand, a totally different life.
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So please stop underestimating the power of these little one percent efforts.
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They all move the needle.
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They all move the needle.
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You put a jagged, sharp edged rock in the ocean at the shore where the waves hit it every day for years, and eventually you'll have a perfectly smooth stone.
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Showing 1341–1360 of 3,824 · page 68 of 192
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