Michelle Chalfant
speaker
133 appearances
1 recordings
1 series
first heard May 2025
last heard May 2025
Michelle Chalfant’s voice in public audio — every appearance, attributed to the second.
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Appearances
When I was five years old, my father died, my father left, my mother had cancer and was in the hospital all the time. I felt really abandoned.
And I realized this feeling that I'm having right now because of my boyfriend breaking up with me or my husband leaving me or whatever it is, is reminding me, the feeling I'm having right now is reminding me of what I felt when my father left when I was five. Wow. Okay, cool. There's the root. Feel it. We're not great at feeling our emotions.
Like I said before, like we're not great at getting in the body and actually feeling what's going on. Then you ask yourself, okay, is it still true today that I'm unlovable in 2025? Is it still true today? And some people will look at me. I remember it's my clients would go, yes, it is. Okay. Really? Okay. So does anybody love you? No, nobody loves me. Does your dog love you? Yes.
So some, there's some, there's an energy that does love you. There's a dog that loves you. So you can't say that. So how does it? Yes. My mother loves me. My best friend, whomever it is. So let's say it's your best friend. Okay. Feel that. How do you know that they love you? Oh, they're there for me. They treat me well. Yada, yada. Okay, cool. Can you allow yourself to feel that?
What does that feel like in the body? We want to drop everything below the body. When we drop chin down, that's where everything changes. Most humans try to navigate life, what I call chin up. It's very head-based. Nothing changes in the head. Nothing changes. When we say, I'm just going to stop doing that, you can't stop doing that. We live based on programs, right?
So if the program is saying, you name it, like, I'm never going to work out. I hate working out. It's really hard to go work out, right? Or exercise sucks.
you can't do that mentally or you might do it for like a week or two and then you go back to like screw it i'm not working out i don't want to do it anymore you got to change the program that's the limiting belief when you change those everything changes meet a different guest each week i ask you to try to find your passion
Which part? How does which part work?
Yeah, for sure. Well, our romantic partnerships bring up so much of our stuff. It's a playground for just working on our personal wounding. So you said you had a child, right? And it's easier to set boundaries with your child.
They're not going to leave you. They're not going to go anywhere. They're yours. They belong to you. Your partner is not someone that may stay. They may go. They may leave you. So that in itself, there's fear present. There's fear present, right? There's, uh-oh, can I trust that you're going to stay? I don't know. Can I trust that? I would look again at what's coming up for you at the idea.
We can do it right now if you want. Like what's coming up for you at the idea of setting boundaries or sharing your reality with your partner, with this guy. Is it a guy you're dating? I mean, you're not engaged or anything. It's just someone you're dating, right? Okay. So what comes up for you at the idea of becoming more vulnerable with them?
him right now like what comes up for you like opening up a little bit more just a little bit more and sharing a little bit more what comes up what feeling inside what thoughts fear of being left there it is fear of being left okay do you want to do this
Okay, let's go girl. So fear of being left. So where does that show up in your body? When you think about, I'm afraid of being left.
What's it feel like?
How do you know?
So if your heart could speak, what would it say to you? Give it a voice.
Yeah, yeah. So fear of being left. Who's afraid of being left? So let yourself answer that question. If you realize that you are actually a collection of parts, all different ages, that are existing within us. You've got your little inner child part. You've got a teenager part. You've got an adult part and everything in between, zero to however old you are today.
So who or what part of you is saying to you, I'm afraid of being left?
what age comes up for you when you think about that little a child yeah yeah yeah like zero to six like four yeah yeah like four years old okay was was she left when you were four oh yeah for sure yeah so are you able to see her or hear her like when you think about little you this for this little you i see an image you get it you see an image okay where is she she's so cute she's in a hospital
So she's in the hospital doing what?
Showing 61–80 of 133 · page 4 of 7
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