Michelle Gale
speaker
428 appearances
1 recordings
1 series
first heard Jul 2018
last heard Jul 2018
Michelle Gale’s voice in public audio — every appearance, attributed to the second.
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Appearances
And as parents, that's also part of our job, particularly when we have kids that have behavioral issues.
We wanna be able to tolerate more and more of their discomfort and not take it personally and also be able to be with them and instead of being in that triggered, angry state, because when we get triggered and we're angry, it's biological.
Cortisol is rushing through our system.
Our amygdala and our brain
is going crazy.
And we lose our prefrontal cortex in the front of our forehead, which is our decision making and best practices and being able to choose what we do next.
We lose the ability to do that.
We lose creative thinking.
So if we can be able to calm ourselves enough to be able to be present with our children, we can actually start to uncover detective-like
what's really going on here?
What is this about?
Right?
Because if anybody studied nonviolent communication, right, it's never about the behavior.
It's always about the unmet needs.
So there's always, there's always pain and suffering under that behavior, right?
It's never, it's always that it's never something different.
And that doesn't mean we should be allowing them to hurt themselves or hurt us or be in danger, you know,
That we have to hold and contain, of course, and create boundaries.
But within those boundaries, can we stay with it?
My little guy, before we understood a lot of what was going on for him, he had temper tantrums for years.
Showing 61–80 of 428 · page 4 of 22
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