Michelle Kaplan
👤 SpeakerAppearances Over Time
Podcast Appearances
I'm groggy right now, but I'll perk up soon.
Yeah, that's a good way to put it.
Yep.
You're going to give yourself a nap that gives you power, that gives you that energy.
And it's a fast.
It's not like it could even be 15 minutes, right?
It's not, you don't say power nap or cat nap about a three hour nap, right?
And then there's crash.
So that's when you're so tired, you just fall asleep.
So after lunch, I try to take a rest.
As soon as my head hits the pillow, I just crash.
Yeah, definitely.
Yeah.
Lindsay, so when you nap, do you normally fall asleep?
Are you trying to nap?
Do you like yesterday where you're like, okay, I'm gonna take a nap or does it just kind of happen?
I mean, now I do, but I but I.
I used to not be able to.
I mean, yeah, my friend just told me, oh, because I was able to take a quick 20 minute nap recently.
And I told my friend and he said, I can't do that.