Michelle Rose
speaker
2,360 appearances
9 recordings
1 series
first heard May 2026
last heard 12 Aug
Michelle Rose’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 9 in all, peaking in Jul 2026 with 4.
Appearances
Smaller doesn't mean it's meaningless.
You're still making movement.
And so a small step lets you end the day knowing that you still showed up for something that mattered to you.
And so you didn't you didn't abandon yourself simply because the day looked different, right?
So next is A.
A is anchor to real life.
When your schedule changes constantly, like mine does, time-based routines can become difficult to maintain.
You may not be able to say, I'll always uh do this particular activity at seven o'clock in the morning, but you can connect it to a habit that means it will still still happen.
So you might read your scripture.
After you pour your morning coffee.
No matter what time your morning coffee is
You're gonna read your scripture then, right?
With your skincare routine for nighttime.
You know, it can be just when you go to brush your teeth.
even if your bedtime is later or earlier than usual.
And so that anchor gives the rhythm somewhere to land and connect and be grounded.
So this is especially helpful when you're traveling, right?
Because you may wake up in a different place, at a different schedule, in a different time zone.
And so the time changes.
But you still have familiar moments in the day that you can anchor to.
Showing 781–800 of 2,360 · page 40 of 118
← Previous
Next →