Michelle Rose

speaker

2,360 appearances 9 recordings 1 series first heard May 2026 last heard 12 Aug

Michelle Rose’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 9 in all, peaking in Jul 2026 with 4.

Appearances

newest first · ▶ plays the moment

Making Life Beautiful Again | Health and Beauty for Midlife Women · 94 | How to Reset Your Summer Routine Without Putting Your Life on Hold · 22 Jul 2026 podcast

And then finally the why and stay.

And that is to yield to the moment.

You know, once you've taken care of what matters, allow yourself to be where you are.

So enjoy the visit.

Be the tour guide.

Sit at the table a little longer with your with your loved ones, right?

Take

an unexpected detour and let your day be interrupted.

So, so those memories, they take place in those moments, right?

This is where the framework becomes about more than routines.

Because when we spend the entire day thinking about everything we're not getting done, we're physically present, but emotional somewhere else.

And so this leads to resenting people when we genuinely love them, but they change the plan.

We may even resent the choices we made willingly because

those choices are now interfering with the life we thought we should be living that day.

And so yielding means you stop arguing with the moment in front of you.

And even though this particular activity is much smaller than you originally planned, now you can engage with the life you're living currently without carrying any guilt into it or resentment into it.

So that is the heart of stay.

So see the season you're in.

Trim the routine so it can fit.

Anchor it to something already happening in your day, and then yield to the moment and allow yourself to be fully present and enjoy it.

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