Mike Hardenbrook

speaker

3,502 appearances 21 recordings 1 series first heard May 2026 last heard 13 Aug

Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.

newest first · ▶ plays the moment

Same celebration with none of the price to pay. voice-verified

So that's what I want to talk about today. voice-verified

Not whether or not you should drink at social things. voice-verified

It's how to be in those moments and walk out of them as the same person that you walked in. voice-verified

Because here's the thing, alcohol isn't just attached to alcohol, it's attached to normal life. voice-verified

This summer you'll probably have barbecues and pool days. voice-verified

We got football, happy hours, of course, vacations, or maybe just the occasional, hey, you want to go grab a drink? voice-verified

And that's pretty much how us adults say, wanna go hang out? voice-verified

So when you start changing your drinking voice-verified

can feel like you're not just changing your drinking. voice-verified

It can feel like you're changing your whole social life. voice-verified

But I want to take this one more step further. voice-verified

That fear isn't only will I overdrink tonight. voice-verified

There's actually a fear underneath this. voice-verified

Am I gonna still be fun? voice-verified

Will I still feel like myself? voice-verified

Are people gonna notice? voice-verified

Do I have to change everything? voice-verified

Because I'm changing this one thing. voice-verified

And hey, listen, I get that fear because I've had that fear. voice-verified

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