Mike Hardenbrook
speaker
3,502 appearances
21 recordings
1 series
first heard May 2026
last heard 13 Aug
Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.
Appearances
I was not less fun at Thanksgiving with just two drinks.
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And if I did keep going, nobody was gonna hand me an award for keep going.
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Now a few simple things that you can do.
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Most of you probably know this, but just in case you don't.
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You can eat early, you can start with something non-alcoholic, you can skip rounds and shots when they come.
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You don't have to participate in all of those.
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You can pick something that you really enjoy.
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Sip it slowly.
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And you definitely need to mark a stopping point.
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And know when you're leaving, none of this is complicated.
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It just basically interrupts the autopilot and brings you more into a mindful state.
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So this week, if you're at poolside or a barbecue or a game or whatever it is, you don't have to decide your whole life and how your social interactions are going to be different from now on.
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Just run an experiment once.
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Go, enjoy it.
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And when that moment is already good and the next drink shows up.
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Just pause and ask, will one more actually make this better or will it just make tomorrow worse?
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Because here's what I can tell you from the other side of it.
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Walking out of a great night as the same person who walked in, and then waking up clear, getting your morning going.
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That's not missing out.
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That's the cheat coat.
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Showing 2761–2780 of 3,502 · page 139 of 176
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