Mike Hardenbrook
speaker
3,502 appearances
21 recordings
1 series
first heard May 2026
last heard 13 Aug
Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.
Appearances
Okay, that's it for today.
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Just remember this is only a 10 minute exercise that's backed by science and will, I promise you, if you use it, will make a big impact.
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Okay, thanks again for hanging out with me today and until next time, cheers to your mindful drinking journey.
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Journey to the Sunnyside is brought to you by Sunnyside, a personalized science-backed program that's already helped over 500,000 people cut out more than 24 million drinks.
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No matter where you are on your journey to build healthier drinking habits, Sunnyside meets you where you are.
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And now with Sunnyside Med, you can access compounded Naltrexum.
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A doctor-prescribed medication proven to reduce cravings and prevent binge drinking, giving you the peace of mind you need to make lasting change.
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If you could benefit from drinking a bit less, head on over to sunnyside.co for a free 15-day trial.
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Welcome to Journey to the Sunny Side, the podcast that helps you build a better relationship with alcohol and uncover the secrets to mindful living.
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Each episode brings you real stories, expert insights, and practical tools to support your goals.
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Whether you're cutting back, taking a break, or thinking about quitting for good.
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I'm your host, Mike Hardenbrook, best-selling author, neuroscience enthusiast, and habit change expert.
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This show is brought to you by Sunnyside, a personalized science-backed program that helps you to drink less through habit change, coaching, and community.
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And for added support, we now have Sunnyside Met.
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A clinical option offering access to compounded naltrexone.
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A prescription medication that reduces cravings and helps prevent binge drinking.
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Ready to start your journey?
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Get your free 15-day trial at Sunnyside.co.
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Hey everybody,
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welcome back.
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Showing 3161–3180 of 3,502 · page 159 of 176
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