Mike Hardenbrook

speaker

3,502 appearances 21 recordings 1 series first heard May 2026 last heard 13 Aug

Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment

Journey to the Sunnyside | Mindful Drinking & Alcohol Health · 14 Unexpected Ways Life Gets Easier When You Drink Less (Part 2) · 6 Jul 2026 podcast

And you come out on the other side without being foggy for the rest of the night or the next day. matched

And a lot of people tell me the same thing. matched

It's not the drink that they miss. matched

It's that they never found a way to mark the end of the hard day. matched

The hard part of life. matched

So the move isn't just gritting it through the wine o'clock. matched

It's finding another line to draw. matched

a walk, maybe a conversation on the phone, two minutes outside, taking a deep breath, changing your clothes, very, very small things to get you that transition that you deserve. matched

You just don't need it to come in the form of a glass. matched

Number 14, my favorite here, self-trust comes back quietly. matched

This is the closer. matched

Most people know the feeling of having two versions of themselves. matched

Night U says, it's fine. matched

I deserve it. matched

Just one more. matched

Tomorrow's not going to be that bad. matched

Then Morning U wakes up and says, why did we do that? matched

I thought we were changing this. matched

Why do I keep letting myself down? matched

I don't want to feel like this anymore. matched

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