Mike Hardenbrook
speaker
3,502 appearances
21 recordings
1 series
first heard May 2026
last heard 13 Aug
Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.
Appearances
Let's say you go to a party and you drink less and you're still connected to people.
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That's more evidence.
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Let's say you make it through an awkward conversation.
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That you've been avoiding, we all have those, without needing three drinks first.
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That's evidence.
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Now there's research backing this up.
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People who take a break from drinking report more confidence handling situations.
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without having the alcohol.
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That is real confidence, the kind of confidence you can actually carry to the next situation.
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We all know at first drinking less
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starts to change in warnings, right?
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Well, it also slowly starts changing what you believe about yourself.
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So next week in part two, I got seven more.
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Things like why the first drink is the only one really doing anything, what alcohol does to a hard conversation.
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Why the hardest hour of your day is also wine o'clock, and the big one.
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what all of this does to whether you trust yourself.
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Because the real benefit of drinking less isn't just feeling better the next day.
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It's slowly becoming someone that you can count on.
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Okay, thanks for hanging out with me this week.
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If you got anything out of this, please rate in review.
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Showing 1861–1880 of 3,502 · page 94 of 176
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