Mike Hardenbrook
speaker
3,502 appearances
21 recordings
1 series
first heard May 2026
last heard 13 Aug
Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.
Appearances
Send me an email, mike at sunnyside.co.
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And until next time, cheers to your mindful drinking.
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Journey to the Sunnyside is brought to you by Sunnyside, a personalized science-backed program that's already helped over 500,000 people cut out more than 24 million drinks.
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No matter where you are on your journey to build healthier drinking habits, Sunnyside meets you where you are.
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And now with Sunnyside Med, you can access compounded Naltrexum.
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A doctor-prescribed medication proven to reduce cravings and prevent binge drinking, giving you the peace of mind you need to make lasting change.
If you could benefit from drinking a bit less, head on over to sunnyside.co for a free 15-day trial.
Welcome to Journey to the Sunny Side, the podcast that helps you build a better relationship with alcohol and uncover the secrets to mindful living.
Each episode brings you real stories, expert insights, and practical tools to support your goals.
Whether you're cutting back, taking a break, or thinking about quitting for good.
I'm your host, Mike Hardenbrook, best-selling author, neuroscience enthusiast, and habit change expert.
This show is brought to you by Sunnyside, a personalized science-backed program that helps you to drink less through habit change, coaching, and community.
And for added support, we now have Sunnyside Met.
A clinical option offering access to compounded naltrexone.
a prescription medication that reduces cravings and helps prevent binge drinking.
Ready to start your journey?
Get your free 15-day trial at Sunnyside.co
In this episode, I'm joined by Coach Jennifer Salzman, an ADHD advocate, mindfulness practitioner, and alcohol-free life coach.
Jennifer spent years feeling uniquely flawed before receiving an ADHD diagnosis in her 40s.
Looking back, she began to understand why alcohol had felt like such a reliable form of relief.
Showing 1881–1900 of 3,502 · page 95 of 176
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