Mike Hardenbrook
speaker
3,502 appearances
21 recordings
1 series
first heard May 2026
last heard 13 Aug
Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.
Appearances
We talk about the connection between ADHD and alcohol, why drinking
Can feel like relief for an overwhelmed brain, and why willpower often isn't the right tool for change.
Jennifer also shares how mindfulness, self-awareness, and ADHD-friendly strategies can help people interrupt autopilot habits and feel more in control.
Jennifer, thanks for coming on today.
We're gonna have a great conversation and I I wanna jump right into it because you've shared that
For years you felt uniquely flawed and struggled with things like school, work.
relationships and emotional control.
Can you take us back to that period of your life before this ADHD diagnosis?
Yeah.
Well, we talked a little bit off camera that I can also identify that I was diagnosed young, however, with ADHD or ADD.
And I'm and I actually want to talk to you about that a little bit.
And even the more newer
modern term of saying things like neurodivergent.
I think some people you hear the terms, not everybody they think maybe it's like one of those words that you hear and you think you know, but maybe you don't know.
And unless you really take some effort to look into that.
And so I want to talk about that and we're going to tie into how this
relates to alcohol and how there's some unique perspectives in that and you're gonna share
how you've sort of addressed it in your own life.
But before we do, give us a little bit of rundown of how
These things that you're now looking back on retrospectively.
Showing 1901–1920 of 3,502 · page 96 of 176
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