Mike Rowe

speaker

3,375 appearances 5 recordings 1 series first heard Jun 2026 last heard 11 Aug

Mike Rowe’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Aug 2026 with 2.

Appearances

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The Way I Heard It with Mike Rowe · 496: Dr. Philip Ovadia—Meat is Medicine · 28 Jul 2026 podcast

Because... voice-verified

I see similar food groups on the covers of both. voice-verified

Yeah.

How big a problem is money? voice-verified

for your average patient or just the average person like if to embrace the foods that you're recommending yeah food deserts just the uh the availability of the slop yep versus how smart do i need to become well again you know it's how do you look at the money right because eating that cheap voice-verified

What did it feel like for you? voice-verified

Not to lose 100, because I can kind of imagine that, but I lost 40. voice-verified

And put back 10. voice-verified

I kind of want to be around 200 now. voice-verified

My body just, that's not true. voice-verified

You want to be 180. voice-verified

Well, I want to be 185. voice-verified

But given the way I eat now, I didn't go full keto, but I took the carbs out. voice-verified

I eliminated desserts. voice-verified

I didn't cut the booze out, but I cut back on the wine and it was just a vodka here and there, whatever. voice-verified

But it's like a magic trick. voice-verified

Like when the first 20 pounds come off and all of a sudden you're not hungry anymore, that is, I think I was probably in ketosis for a couple months, maybe, maybe. voice-verified

And I haven't been in a while, but I know I can get back to it. voice-verified

And, you know, how much of what you're doing, is this just another sort of keto diet or is it broader? voice-verified

Should I be fasting? voice-verified

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