Millie Bobby Brown

speaker

972 appearances 1 recordings 1 series first heard Jul 2026 last heard 13 Jul

Millie Bobby Brown’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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On Purpose with Jay Shetty · MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" · 13 Jul 2026 podcast

You just can't.

Like...

coincidences just sometimes for me I can't you could see them as coincidences or you could see them as fate and for me I just believe things of I just believe in fate yeah yeah what are your other techniques now that are helping you said speaking to your mom is one of them speaking to my mom my husband's a big one like if my husband's not with me it's my mom my mom's not with you know so that and I think you gotta find your people that understand you and that know the vocabulary to use around you in those moments right it's not you're okay everything's fine it's not that

And Jake takes me through a step by step.

Okay, you were just here.

This is what just happened to you.

You were not in a situation where, you know, you could have breathed in that smoke and therefore you got this.

You know, he will take me through what happened.

And that is great.

And then my mom also is similar.

She'll take me through like statistics.

She's like, you're a 22 year old.

You're absolutely fine.

She kind of tells me who I am.

Another technique I use is like grounding.

So I will like talk about the room I'm in, the seat I'm sat in, things like that.

And then the third one, tapping.

I love tapping.

Singing bowls are a big one.

I have a lot of those in my house.

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