Mimi Bouchard

But yeah, I think I came up with that because...

The more I think about how your self image is a simplifying transformation, right?

Continuing to simplify your self image is everything.

So how can you change your self image?

Okay, we're doing this work.

What if you need something deeper?

What if you literally need to start seeing yourself differently?

then that's kind of how the mirror activations came to be.

But anyone at home listening can also just do them by themselves in a way where whenever you go to the washroom, just take a minute while you're washing your hands, look in the mirror, look at yourself, look in your eyes and just start to train your mind to see yourself as more confident, more beautiful, more magnetic, more wealthy, more whatever you want to be.

And if you can just in these tiny moments,

Start to train yourself to have different thoughts about who you are.

That's the biggest thing.

It's the biggest thing.

And transformation happens in the small moments.

It doesn't happen on this one day in your calendar three months from now where this big thing is going to happen.

No, it happens in the tiny moments of your day.

It happens with consistency.

It happens when you keep showing up for yourself in these small ways every day.

Wow.

Well, you're very intuitive.