Mimi Bouchard

Thank you.

And that's beautiful that you went to that.

And it's tough.

I think when you enter any new stage of life, you kind of need to rediscover yourself for a minute.

And just reframe certain things in your life.

You know what I mean?

Like we are the ones that attach meaning to everything.

And yes, we cannot control everything that happens to us, but we can control 50% of the outcome.

Reaction too.

Yes, exactly.

So there is this formula.

It is E plus R equals O. The event plus your response equals the outcome.

So I think Jack Canfield came up with that one, and I love using it because it's,

It just reminds you that, yes, sometimes there are things outside of your control.

Okay, you have a big podcast in the morning, but your baby's up all night and you're going to be tired.

But it's your response to that, how you're going to translate that situation into something that could be better.

Even what you just mentioned, how you're going to savor these moments now because when she's older, she's not going to need you as much.

Oh, that's so cool.

I don't know it, but that's amazing.

Right.