Mimi Bouchard
๐ค SpeakerAppearances Over Time
Podcast Appearances
I wanted something that would give me this active aliveness feeling during these everyday moments like walking to work or cooking dinner.
So I'd actually listened to these activations while I was doing these everyday activities.
And now I know after it changed my life and I was like, wait a minute, how is this working so well?
Because it was dramatic.
And one of the reasons is that it takes advantage of classical conditioning.
It's kind of like a modern take on the Pavlov's dog theory.
You know that theory where Pavlov rings the bell, the dog salivates.
That's classical conditioning.
Well, you're essentially taking advantage of that when you listen to an activation in an everyday moment.
For example, when you're walking the dog around the block for 10 minutes every morning, if you listen to a walking activation in that moment,
Soon enough, you don't even need the activation to feel abundant, inspired, confident, alive, magnetic.
So it really trains you in these everyday moments to be the version of yourself that has the life you want.
And all of this work I teach, Nicole.
It all comes down to being her now.
If you want to create the life of your dreams, you must first become the version of you that has it.
It doesn't happen and then you feel all the good, amazing feelings.
You have to be that version of you before achieving it.
And that makes it come to you so much faster.
It's not magic.
It's actual science.