Mimi Bouchard
๐ค SpeakerAppearances Over Time
Podcast Appearances
It started going up like that.
I started making more money.
I started feeling better in my body.
I started gaining confidence.
And I was doing less than before.
So I'm happy to kind of tell you why it worked so well.
But that was really my story.
And now everything is so different in my life.
And I have dedicated the rest of my life to teaching this.
essentially it came from a need that I had this need of feeling like my motivation and my discipline was quite fleeting like I'd wake up in the morning and think oh okay I'm not in the mood today and then I'd kind of act like this version of myself I didn't want to be and I felt like it was very hard to hone in to this energy this feeling this emotion of being who I wanted to be right because I
At the time, I was researching a lot.
I'm just like you, quite a pragmatic person.
I like to research the neuroscience.
I like to research the psychology behind it.
I was reading a lot of books on self-image psychology and how visualization literally retrains your brain and how our brains are actually malleable and how we can change our personalities.
And when we change our personality, we start acting different and we start having different habits.
And it was a shortcut to transformation, it seemed, that all these people that really could hone in on this were doing.
So...
Long story short, I just I wanted something to get me into that state in everyday moments.
I didn't want to carve out 20 minutes out of my day to sit and try to journal or meditate.