Mimi Bouchard

It doesn't mean it's going to be the easiest thing in the world, but simplicity with personal development is what I like to hone in on.

It's what I teach because it actually doesn't have to be that complicated.

I have this two-step formula to transformation and

And it's very simple.

The first step is clarity.

You must first get crystal clear on who your future self is.

And I say the term future self synonymously with your best self, your favorite self.

You can be your future self right now.

It doesn't live in the future.

But your future self is the ideal version of you.

It's the most authentic version of you.

It's the best possible potential version of you.

So the first step is getting clarity on who they are, who they

is that future self version of you?

And most importantly, how does it feel in your body to be that person?

I don't want to get too woo-woo here because I'm very science-backed, but really it's an energetic thing.

Emotion is energy, right?

Feeling is energy.

It's a frequency.

How do you want to live?