Missy Higgins

speaker

343 appearances 1 recordings 1 series first heard Jun 2026 last heard 28 Jun

Missy Higgins’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Humans, being. with Lael Stone · Missy Higgins, being. with Lael Stone | The Songs That Hold Us ♥︎ · 28 Jun 2026 podcast

I feel like I'd be much more free that way.

Yeah.

I used to do this thing too.

I've gone through so many phases of trying out these like new age therapies.

At some point in my 20s when I found this dude in the suburb that I was living with that did these classes where you –

You lay down and you just breathe and think about something that you're really grappling with or struggling with at that moment and then identify where in your body you were feeling that thing and then you breathe into that part of your body and just try to really feel the emotion that was coming up instead of running away from it because it was so intuitive to just...

Go, oh, I don't want to feel that.

I actually don't want to think about that right now.

But if you just hold on to it and just try and breathe through it, then the pain of it kind of dissipates.

And that was really great because, yeah, those things that we run away from during the day, it's what keeps you up at night.

Yeah, I hope so.

I mean, it's just one of those things where every day you need to try to get your headspace in the best place possible so that you can be a good influence on your kids.

So I think that's my main aim at the moment.

It's like, how do I get myself...

like in my body more and get my nervous system as calm as possible so that I can actually be, you know, of a good mind and a good emotional state to be the best parent that I can be.

And it's, you know, it's hit and miss, but that's the...

I would, I would really hope that they have a really deep sense that they're okay, you know, and that they are worthy of love because I try with my kids.

to really show them unconditional love, no matter how much they're acting up, or no matter how much they're kind of pushing against me, or even if they don't like me that day, which is happening increasingly as my kids are entering the tweens.

But I just, I want to keep showing up for them and show them that I'm here, and the ugliest of emotions that they want to throw my way, I can absorb that, you know.

And I'm not going to take it personally, I'm not going to resent them for it, because I know that that's just, like, I'm their safe place.

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