Mitch (host) - Unknown last name

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686 appearances 2 recordings 1 series first heard Jul 2026 last heard 15 Jul

Mitch (host) - Unknown last name’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

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Sidenote by AsapSCIENCE · BRAIN ROT: The Science of Mindlessly Scrolling · 8 Jul 2026 podcast

Frequency of use on its own was not enough to predict a bad mental health outcome.

okay however if they could categorize somebody as having problematic digital use then it was associated with all these bad things yeah so i think that goes back to like really we all have to at some stage decide for ourselves and that's a really scary sad thing to believe to know and i think that's similar with alcohol use disorders drug use disorders like it is different for everyone some people can have

well, quote unquote, healthy relationships with alcohol, with lots of behaviors that can easily become toxic or bad for you.

yeah maybe but i'm saying like these are like from even years ago they were like you know you're addicted to your phone when it's like a really important part of your life yeah you would be like this is i identify it as something and you start to use it more and more and you relapse when you try and say no and i'm like that's someone else everyone i know i think that is the truth like it's not everyone but it's most people like there are a handful of people in my life that i know who are who don't have this problem

Yeah, my sister.

But I think that a lot of us do, and you're right.

Would I say I have problematic digital use?

I don't know, but... I certainly have those things.

I think that...

Like I don't think I have a massive problem, but definitely when I categorize it as like, it doesn't have a good impact on my life.

And certainly there are times that it has a bad impact.

And it's all I do.

And knowing all this research being like, it increases anxiety, stress, loneliness, depression.

You're like, I can't necessarily make that one-to-one connection.

There's lots of other factors in life, but it's like, it's bad.

Obviously that's having a negative.

Yeah.

I'm not using it for 10 minutes a day.

And I was like, that's really dark, but... I guess my only argument would be like...

adults have also left them this not i don't even mean the damaged world i mean the internet social world is inherently damaged is what we're realizing it's not like true it's like being like yeah why don't we just let kids smoke cigarettes because we've left them a bad a world that's falling to shit

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