Molly Graham

I can't remember what the name of the voice was, but a voice that I would have said came from my dad came from my mom.

And once I asked it questions, I was like, oh, you totally came from a different place than I thought you did.

It was a little bit of a people pleaser voice, if I remember correctly.

But then asking it sort of like what it wants and what it's trying to do for you.

Because I think a lot of these things are built to protect you.

They're built to help you.

And in their best use, they're helping you.

And in their worst case, they're actually holding you back.

Yeah.

So it's so funny you say that because there's this quote in this book.

It's like actually a throwaway quote in this book.

But the book is called The Five Regrets of the Dying.

It's by this woman, Bronnie Ware.

And she was like a death doula, essentially, in Australia.

And in this book, again, throwaway line in the middle of the book, but she said everything in life is either love or fear.

It's like wildly overly simplistic, but it is totally fascinating to watch people make decisions and realize that so many people make decisions out of fear, right?

And I always love asking the question, what would it look like to do this from love?

Do you know what I mean?

From a place of excitement, from a place of joy versus that sort of like protectionist instinct, you know?

It's such a real thing.