Molly Graham

speaker
2,011 appearances 36 recordings 6 series first heard Jun 2022 last heard 6 Jul

Molly Graham’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
4 · May OctJan 26AprJulnow

Recordings per month over the last 12 months — 15 in all, peaking in May 2026 with 4.

Appearances

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And that's, I think, very complicated and confusing, which is like for a while, some of these things really serve you.
And they really are good forces.
Or culture is rewarding you.
Yeah, totally.
They can be productive.
But at some point, they become unhealthy.
And you get the signals of unhealthy, like whatever it is for every different person, right?
Burnout or...
depression or anxiety, that's just not that's showing you that this voice or person has been driving for is no longer really serving you.
And then I think asking questions, sort of challenging your fundamental assumptions, what literally my coach did was make you sit down and have a conversation with that voice, like define where it came from.
which, by the way, can also be really confusing.
I can't remember what the name of the voice was, but a voice that I would have said came from my dad came from my mom.
And once I asked it questions, I was like, oh, you totally came from a different place than I thought you did.
It was a little bit of a people pleaser voice, if I remember correctly.
But then asking it sort of like what it wants and what it's trying to do for you.
Because I think a lot of these things are built to protect you.
They're built to help you.
And in their best use, they're helping you.
And in their worst case, they're actually holding you back.
Yeah.
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