Mona Delahooke
speaker
381 appearances
1 recordings
1 series
first heard Apr 2019
last heard Apr 2019
Mona Delahooke’s voice in public audio — every appearance, attributed to the second.
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Appearances
And so um in the book I describe the three pathways really of the uh autonomic nervous system as colors.
So I call the green pathway is the one that's related to social engagement.
And when you're calm and alert and you are your body's relaxed
You are um having smiles or you have neutral uh expressions on your face, but you're you you have you're you can laugh, you can be calm, you can listen, you can remember things.
This is where we all like to have our students and and it's it's most fun when you're in the green because it's a green light to go ahead and do your work and have joy and be in the world.
Okay.
So that's the green.
Green pathway.
We're all familiar with that one.
Now, the red pathway is what is known as the fight or flight system.
And th this is the response that happens when green's not working and an individual senses threat either from another person or from the environment or something inside themselves.
It's invisible.
Like you use I think you use the word invisible.
Um, that something happens.
And again, these triggers can be uh they can be a memory, they can be a sensory experience.
They are
not really at the level of one's awareness.
So it could be a smell, it could be a thought, it could be a tummy ache or a f you know, fluctuating blood sugar levels, as in the case of of juvenile diabetes.
There are literally millions of causes.
And in this red pathway, in when a child is or adult is experiencing a sense of threat, all of a sudden
Showing 141–160 of 381 · page 8 of 20
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