Mona Kay

speaker

4,454 appearances 31 recordings 1 series first heard Sep 2025 last heard 21 Apr

Mona Kay’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 29 in all, peaking in Mar 2026 with 6.

Appearances

newest first · ▶ plays the moment

Neurodiverse Love with Mona Kay, MSW, Ph.D. · What Would Love Do?-Jessie Mahoney · 17 Mar 2026 podcast

I I a hundred percent agree. podcast-host

Or in a neurodiverse relationship, it's shut down, right? podcast-host

Yeah. podcast-host

Which then turns into a one sided conflict. podcast-host

Well, that's conflict. podcast-host

I'm like it's a one sided conflict. podcast-host

Or it can be, or a meltdown, which becomes an overwhelming conflict that oftentimes ends with things that are done and said that, you know, you regret. podcast-host

And again, you cannot take back. podcast-host

So one of the things, Jesse, I tell folks to do is I tell both partners to create a nervous system regulation toolbox. podcast-host

And for those listening, I don't mean a literal tool toolbox that you buy at Home Depot or whatever. podcast-host

I mean things that you know can re like uh regulate your nervous system. podcast-host

So for a lot of people, movement is really helpful. podcast-host

Listening to music, putting your headphones on, dancing, it might be a special interest, but knowing that you have a toolbox, both of you have a toolbox and you can pause. podcast-host

And and your coaching is called pause and present coaching. podcast-host

Right. podcast-host

I mean, the pause is so critical, but what do you do during the pause? podcast-host

Do you go in your room and, you know, bitch about your partner or do you re-regulate yourself, right? podcast-host

I was guilty of bitching. podcast-host

Now I re-regulate. podcast-host

But you know, it you gotta have that toolbox. podcast-host

Showing 2061–2080 of 4,454 · page 104 of 223