Mona Kay
speaker
4,454 appearances
31 recordings
1 series
first heard Sep 2025
last heard 21 Apr
Mona Kay’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 29 in all, peaking in Mar 2026 with 6.
Appearances
I I know has been um a godsend for so many people and Dr.
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Peter Levine created the methodology and he had a lot of trauma when he was a child.
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And I know a lot of neurodivergent folks have dealt with a lot of trauma.
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So when you started changing your diet, did you see change quickly?
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Did it help you begin the healing process from your trauma?
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How did that work?
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So folks can maybe understand the connection a little bit.
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Wow.
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I love this combination of the food therapy and the somatic experiencing and I think it could be so helpful to a lot of folks that are listening now.
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And I really want people to tune into your podcast because I probably listened to six or seven episodes and the ones I listened to were were short, Luis.
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And and it was just so impactful.
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I'm like, oh my gosh, what he is sharing is like priceless.
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So yeah, I really feel that way.
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And I'm I'm looking forward to reading your book.
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Um, if folks want to reach you and want to work with you.
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Is there, you know, like a continuum of things that you do one-on-one, workshops, classes, and and maybe you can share a little bit about how they can benefit from your expertise and your experience?
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Fantastic.
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I know you've d you've done retreats in Costa Rica as a place I've never been, but I hear it's so spiritual and so amazing, right?
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Amazing.
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Awesome.
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Showing 2341–2360 of 4,454 · page 118 of 223
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