Mona Kay
speaker
4,454 appearances
31 recordings
1 series
first heard Sep 2025
last heard 21 Apr
Mona Kay’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 29 in all, peaking in Mar 2026 with 6.
Appearances
Well, Luis, I know that your work has already helped me and I'm gonna continue to learn more from you.
podcast-host
Is there anything that you would like to share with our listeners that we haven't talked about?
podcast-host
And then I want you to give your website and you know, we'll talk about your um your podcast again and the book.
podcast-host
Is there anything that we haven't touched on that you think folks need to hear from you?
podcast-host
Oh, I love that.
podcast-host
And somatic experience for somatic experiencing for me was really understanding what trauma I had stored in my body and then working with the therapist to release it and to understand where it came from and the patterns that I had to change.
podcast-host
So for me, that's what somatic experiencing did.
podcast-host
And it was so healing.
podcast-host
And, you know, to combine it with the food therapy, I just I can't even imagine how helpful and life-changing it can be for so many people that are listening and the people that you've helped.
podcast-host
So thank you.
podcast-host
Thank you for your amazing work and and combining all of this.
podcast-host
I love it.
podcast-host
So your book comes out, is it the end of April, right?
podcast-host
Fantastic.
podcast-host
And again, the title is Food is Therapy.
podcast-host
Conscious
podcast-host
Food therapy.
podcast-host
Okay, sorry.
podcast-host
Uh conscious eating to navigate anxiety, stress and trauma.
podcast-host
Yeah.
podcast-host
Showing 2361–2380 of 4,454 · page 119 of 223
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