Mona Kay

speaker

4,454 appearances 31 recordings 1 series first heard Sep 2025 last heard 21 Apr

Mona Kay’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 29 in all, peaking in Mar 2026 with 6.

Appearances

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Neurodiverse Love with Mona Kay, MSW, Ph.D. · Increasing Understanding in Your Neurodiverse Relationship-Sarah Swenson · 3 Mar 2026 podcast

Approaching my ex husband when I was dysregulated. podcast-host

to start a discussion was never helpful, even if he wasn't dysregulated. podcast-host

So knowing how to re-regulate ourselves, right? podcast-host

Or co-regulate with somebody is really critical. podcast-host

And the same thing for our partners, being able to do that. podcast-host

regulate themselves and co-regulate in some way, maybe with somebody else or doing something. podcast-host

before you have a conversation that might be a little bit more serious or emotional. podcast-host

Yeah. podcast-host

So how how do different processing speeds contribute to failures in communication? podcast-host

And what is even a processing speed? podcast-host

Amen, Sarah. podcast-host

Yeah. podcast-host

And and you know podcast-host

I didn't know this in my marriage, but now I understand that my processing processing speed is an ADHD or which I didn't know I was in my marriage. podcast-host

is super fast and I could literally multitask in my thinking and I can multitask in my life in ways that you know weren't necessarily possible for my ex-husband. podcast-host

And and I know that that was very dysregulating. podcast-host

And for me, that turned into judgment of him that he couldn't process things as quickly as I could, or as many things as I could. podcast-host

And that turned into conflict upon conflict upon conflict. podcast-host

I don't know if you want to talk about the EDHD brain. podcast-host

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