Mona Kay
speaker
4,454 appearances
31 recordings
1 series
first heard Sep 2025
last heard 21 Apr
Mona Kay’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 29 in all, peaking in Mar 2026 with 6.
Appearances
Yeah.
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Especially if they have a lexathymia.
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or challenges with interoception.
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I love it.
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It's very visual.
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It's very simple.
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And it's a way to communicate, you know, what you need in the moment.
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so that your partner can give you the space that you need.
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So it doesn't again turn into an argument.
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Yeah.
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For sure.
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The other thing I wanted to talk about just briefly is sensory sensitivities and how those can trigger.
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an argument and you may not even know.
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So I always recommend to folks that they look at their sensory profile.
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And you and I have talked about this in workshops we've done.
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Do you want to bring up anything about the sensory sensitivities that may impact the discussion?
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Mm-hmm.
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Yeah, so important.
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And I I do recommend uh Dr.
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Megan Anna Neff, I think has a sensory checklist that you can get through her website.
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Showing 2521–2540 of 4,454 · page 127 of 223
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