Monica Packer

We see it online.

But in reality, it does not exist.

It's all back to the small wins build over time.

That's the truth.

It's not as sexy and it's harder to sell.

And I'm going to vouch for that and just say this has been true for the book that I have coming out is I said I had my own baseline to writing.

I have five kids and, you know, I'm mostly a stay at home mom and I and I work part time and I was going to add writing a book on top of it.

And my baseline was to write 10 minutes.

And most of the time, that 10 minutes naturally built up to 15 or 20 minute days.

And then, of course, there were different periods where it had to be like a couple hour days and especially near the end, several hours, several hours, several hours.

But most of this book was written in 10 minutes a day.

I would love to have them, since they're already listening to a podcast, just search for About Progress in their podcast app right now and then follow along there.

See if you like our content and stick around.

I'd love to have you.

And then Sticky Habits comes out on September 8th in the U.S.

Here's the thing.

For U.S.

listeners, you can pre-order now at stickyhabitsbook.com.

I do not have the international rights yet because I'm a first-time author and my publisher is taking a big risk on me just in even publishing me.

But I've been interviewing with a lot of international folks that have been so fun.