Mustafa Şener

And with this whole thing, I was always exploring different sports and I did sports all my life.

And then when I was living in Hamburg for eight years, I discovered High Rocks, which Christian Tötzke and Moritz Fürste founded.

And HIROX became pretty much my passion.

The concept of it is absolutely perfect for a healthy lifestyle.

You are running, so you do something for your VO2 max, what we call it.

You are doing strength training,

which with age, you need muscles, the best longevity tool that you have, and Hyrox is combining this.

And the big part of what really motivates me is the people connections, the people community that Hyrox has created, that you can go to a gym, work out together, prepare for a race,

It doesn't matter which fitness level you are.

Everybody can do it.

So you're working out together.

You're preparing for a race.

You're going for the race.

So you're starting people at all levels of fitness.

And all level of fitness.

Okay.

So don't be put off then.

It's not for the hardcore.

Absolutely not.

I mean, sometimes on socials, you see all these six packs.