Natalie Ellis

speaker

595 appearances 1 recordings 1 series first heard Jul 2026 last heard 7 Jul

Natalie Ellis’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Healing + Human Potential · How to Be Ambitious Without Losing Your Relationships · 7 Jul 2026 podcast

How am I functioning right now?

How am I feeling?

Is my mind racing?

Am I telling myself a lot of stories?

Or am I able to push back from my desk, take a breath, and just be present without the need to jump into something else?

Little moments like that, you'd be really surprised how they can contribute to running a very successful business in a functional way.

without burning out i think if we push through 24 7 constantly we're always busy you will limit the amount of success you're capable of you will limit your ability to expand your window of tolerance your capacity that is the thing that will allow you to grow to new levels of success because if you cannot hold it you will not get it it will break you

And that's been my experience is every time I want to go to a new level of success, I have to get myself first, have to figure out what is required of me to be able to hold that and then go to it and continue to increase my capacity.

And the people I admire the most are the people who have been able to train that capacity in themselves, who don't break under pressure, who are able to recognize when pressure is just created and false and

and can manage themselves in that process, I think is a superpower.

They help a ton.

And there's a few things that I've done that have made a world of difference.

I don't have emails or Slack on my phone.

You know, if I'm not on my laptop, I don't know what's going on in the external of people coming at me.

Because as an entrepreneur, as a CEO, you're going to have a lot of input.

What's most important to my results is my output.

And if I spend 80% of my day managing inputs, what am I moving forward in the business?

And when I switch that, when I take all the things off of my phone and I focus on my output first, I get my stuff done first, my business moves forward.

Whereas if I start my day to reactivity to everybody else's priorities, to everybody else's desires of me, I might get to 3, 4 p.m., feel like I've accomplished nothing.

I haven't moved my business forward.

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