Nic Lenny
speaker
700 appearances
1 recordings
1 series
first heard Jul 2026
last heard 2 Jul
Nic Lenny’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
That's why well being and wellness is quite tricky.
If you've ever been unwell, if you've ever had chronic health conditions, it can be really hard figuring out how do I get better.
I could I always joke, I could write a book.
And I could say, this is how you do it, and you would read it, Carl, and it wouldn't work for you.
Because that was my it was like my recipe, you know.
I love Pilates, I do things like Reiki, I love walking in nature.
I recently took up tennis, you know, I love my singing lessons, I'm loving learning Italian.
Like these are things that I do to nurture my soul.
But you do different things that work for you.
And so I think we shouldn't be having these tip for tat, one is better than the other.
I think when we do that, we start to then lose
what Pilates was meant to be.
It was never a strength piece in that sense, in a weight training sense.
It's a completely different modality.
And so I think it's just about understanding like, let's stay in our lane and understand what we are and do it very well.
But I think the challenge it goes back to social media is it's very confusing for people because everyone is an expert and they're all like having a go at each other.
And I think I mean it must be hard these days to I would I have found Pilates now.
For my recurrent L five S one prolapse and my recurrent neck and shoulder pain?
And if I did, would I go to a studio that would have healed me in the way that
Seventeen years ago, I found a teacher who did that.
Showing 381–400 of 700 · page 20 of 35
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