Nick Hexum

speaker

521 appearances 1 recordings 1 series first heard Jul 2026 last heard 16 Jul

Nick Hexum’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Mind Pump: Raw Fitness Truth · 2902: How 311 Has Stayed Together for 35 Years — Nick Hexum on Sobriety, Fitness and Creativity · 16 Jul 2026 podcast

Breaking through those mental barriers is so important.

Yeah.

Yesterday, I had a day off, and the two ideas that both were a little bit fear-inducing was, A, go down to the mall in Santa Cruz and busk on the street corner with my friends from Water Tower.

That's very unfamiliar to me, but I was like, that's terrifying.

Let's do it.

And then I was like, and then I'm going surfing, which the waves were...

very big yesterday.

So I was like, I'm going to take, I'm going to, I'm going to hire a surf instructor because I don't want to drown.

And the waves are 10 feet high.

And it was so, I got long rides, a hundred yards and paddling back out, fighting through the waves was like so exhausting.

So this morning I'm sore, tired.

And I, but I was like,

I know the best thing for me today to get ready for the concert, to get ready for this podcast, is to work out.

So even though I'm in the RV and all I had was a mat and a jump rope, I still managed to get a good start with cardio to get warm and then do strength training just with squats, push-ups, and squats.

Absolutely.

Yeah.

I think that...

Getting that, the confidence that you get from exercise will help you make more courageous artistic decisions and the clarity that you get from it.

And I know that if I hit the stage cold, I'm not going to do as good of a show if I get properly warmed up before I get out there.

You know, we...

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