Nick Loper

I know, it sounds awful now. So this was kind of in the 2014 to 2015 timeframe. It started actually with a guest of mine on the Side Hustle show who was talking about taking cold showers, starting out as a fat-burning hack to boost your metabolism for the rest of the day because you're going to expend calories, like heating your body up long after the shower is over.

I know, it sounds awful now. So this was kind of in the 2014 to 2015 timeframe. It started actually with a guest of mine on the Side Hustle show who was talking about taking cold showers, starting out as a fat-burning hack to boost your metabolism for the rest of the day because you're going to expend calories, like heating your body up long after the shower is over.

I know, it sounds awful now. So this was kind of in the 2014 to 2015 timeframe. It started actually with a guest of mine on the Side Hustle show who was talking about taking cold showers, starting out as a fat-burning hack to boost your metabolism for the rest of the day because you're going to expend calories, like heating your body up long after the shower is over.

I know, it sounds awful now. So this was kind of in the 2014 to 2015 timeframe. It started actually with a guest of mine on the Side Hustle show who was talking about taking cold showers, starting out as a fat-burning hack to boost your metabolism for the rest of the day because you're going to expend calories, like heating your body up long after the shower is over.

I know, it sounds awful now. So this was kind of in the 2014 to 2015 timeframe. It started actually with a guest of mine on the Side Hustle show who was talking about taking cold showers, starting out as a fat-burning hack to boost your metabolism for the rest of the day because you're going to expend calories, like heating your body up long after the shower is over.

But then what he found was it was effective for that. But what he also found, it was effective for just like motivation. And he's like, if this is the hardest thing that I have to do today, and some days it's really hard because it sucks. You just, you feel like you're ready to tackle anything. And I kind of found the same thing.

But then what he found was it was effective for that. But what he also found, it was effective for just like motivation. And he's like, if this is the hardest thing that I have to do today, and some days it's really hard because it sucks. You just, you feel like you're ready to tackle anything. And I kind of found the same thing.

But then what he found was it was effective for that. But what he also found, it was effective for just like motivation. And he's like, if this is the hardest thing that I have to do today, and some days it's really hard because it sucks. You just, you feel like you're ready to tackle anything. And I kind of found the same thing.

But then what he found was it was effective for that. But what he also found, it was effective for just like motivation. And he's like, if this is the hardest thing that I have to do today, and some days it's really hard because it sucks. You just, you feel like you're ready to tackle anything. And I kind of found the same thing.

But then what he found was it was effective for that. But what he also found, it was effective for just like motivation. And he's like, if this is the hardest thing that I have to do today, and some days it's really hard because it sucks. You just, you feel like you're ready to tackle anything. And I kind of found the same thing.

And I said on air, I was like, you know what, that sounds awful, but let me give it a shot. And some good things started happening. It might've been totally placebo, but you know, at that time started to get more coaching classes. clients, like traffic started to pick up. I don't know, like for whatever reason, I was into it. And so I did it for over a year. I guess it was effective.

And I said on air, I was like, you know what, that sounds awful, but let me give it a shot. And some good things started happening. It might've been totally placebo, but you know, at that time started to get more coaching classes. clients, like traffic started to pick up. I don't know, like for whatever reason, I was into it. And so I did it for over a year. I guess it was effective.

And I said on air, I was like, you know what, that sounds awful, but let me give it a shot. And some good things started happening. It might've been totally placebo, but you know, at that time started to get more coaching classes. clients, like traffic started to pick up. I don't know, like for whatever reason, I was into it. And so I did it for over a year. I guess it was effective.

And I said on air, I was like, you know what, that sounds awful, but let me give it a shot. And some good things started happening. It might've been totally placebo, but you know, at that time started to get more coaching classes. clients, like traffic started to pick up. I don't know, like for whatever reason, I was into it. And so I did it for over a year. I guess it was effective.

And I said on air, I was like, you know what, that sounds awful, but let me give it a shot. And some good things started happening. It might've been totally placebo, but you know, at that time started to get more coaching classes. clients, like traffic started to pick up. I don't know, like for whatever reason, I was into it. And so I did it for over a year. I guess it was effective.

Maybe it was what I needed at that time.

Maybe it was what I needed at that time.

Maybe it was what I needed at that time.

Maybe it was what I needed at that time.

Maybe it was what I needed at that time.