Nick Pell

I think, again, it's part of the inability to do moderation. The standard American diet is inflammatory, but that's like an entire lifestyle. It's not just a diet. You need to stop eating all these processed foods. You're not just going to cut out one or two things and stop the inflammation. And to be clear, the inflammation from the standard American diet does have actual effects.

I think, again, it's part of the inability to do moderation. The standard American diet is inflammatory, but that's like an entire lifestyle. It's not just a diet. You need to stop eating all these processed foods. You're not just going to cut out one or two things and stop the inflammation. And to be clear, the inflammation from the standard American diet does have actual effects.

I think, again, it's part of the inability to do moderation. The standard American diet is inflammatory, but that's like an entire lifestyle. It's not just a diet. You need to stop eating all these processed foods. You're not just going to cut out one or two things and stop the inflammation. And to be clear, the inflammation from the standard American diet does have actual effects.

This is the genesis of all of these big health problems like heart disease, liver disease. But again, none of the diets we're talking about are these magic bullets for any of these bigger issues. It's just that replacing the standard American diet with any kind of mindful system of eating is going to be a massive improvement.

This is the genesis of all of these big health problems like heart disease, liver disease. But again, none of the diets we're talking about are these magic bullets for any of these bigger issues. It's just that replacing the standard American diet with any kind of mindful system of eating is going to be a massive improvement.

This is the genesis of all of these big health problems like heart disease, liver disease. But again, none of the diets we're talking about are these magic bullets for any of these bigger issues. It's just that replacing the standard American diet with any kind of mindful system of eating is going to be a massive improvement.

Do you have a working liver?

Do you have a working liver?

Do you have a working liver?

Congratulations, because if your liver made it back from Tbilisi or wherever you were, you're detoxing as we speak.

Congratulations, because if your liver made it back from Tbilisi or wherever you were, you're detoxing as we speak.

Congratulations, because if your liver made it back from Tbilisi or wherever you were, you're detoxing as we speak.

not if you have a functioning liver and kidneys.

not if you have a functioning liver and kidneys.

not if you have a functioning liver and kidneys.

Okay, that's a relief, I suppose. Yeah, this is one of those things that sounds so obvious and profound and true to people who don't really understand how human biology works. You're exposed to a lot of toxins on a daily basis. No, you don't need to go on a special diet or take some kind of special potion or supplement to get rid of them.

Okay, that's a relief, I suppose. Yeah, this is one of those things that sounds so obvious and profound and true to people who don't really understand how human biology works. You're exposed to a lot of toxins on a daily basis. No, you don't need to go on a special diet or take some kind of special potion or supplement to get rid of them.

Okay, that's a relief, I suppose. Yeah, this is one of those things that sounds so obvious and profound and true to people who don't really understand how human biology works. You're exposed to a lot of toxins on a daily basis. No, you don't need to go on a special diet or take some kind of special potion or supplement to get rid of them.

Yeah, please do not write in about how you worked in a coal mine for 30 years and needed to detox. This is not what we're talking about. You have a functioning liver and kidneys. This is literally their job is to expel toxins from your body. And to the extent that they're unable to do their job because of, let's say, mercury in the drinking water, which I think is...

Yeah, please do not write in about how you worked in a coal mine for 30 years and needed to detox. This is not what we're talking about. You have a functioning liver and kidneys. This is literally their job is to expel toxins from your body. And to the extent that they're unable to do their job because of, let's say, mercury in the drinking water, which I think is...