Nicole Lappin

What I found in my self-help adventures was that neurons that fire together wire together.

And I thought that was so cool because it's

it showed me that a lot of this is in my control.

For people who might not have time to go on a self-help journey to go to Bali and to Miraval.

And there's a ton of places that are also really expensive and it feels a little gatekeepy.

But you've been able to take what you've learned and allow people to participate in the science-backed.

methods that you found to be so helpful.

Hold on to your wallets.

Money Rehab will be right back.

And now for some more Money Rehab.

so if somebody's listening and they're like i'm a really practical person this does feel a little woo-woo to me what would you say to somebody like that because what i love that you're doing with activations is that you're really linking what you can be doing and the habits that you decide for yourself that are going to become a regular part of your routine can directly be linked to your own success and your own vision of what your life is going to be so that feels really tangible that it's actually working toward the betterment of your career

your financial picture, whatever you vision for yourself in money and finance.

You mentioned habit stacking and you talk about this in your book, Activate Your Future Self.

Can you tell me more about habit stacking and also mental rehearsing and how that's worked in your life?

Who did you create as your future self when you were starting this?

What does she look like?

Did you put a specific number on it?

Right.

This idea of a money thermostat is just a honed way to look at money manifestation because I do think that money has energy.

I've noticed we've talked about on the show when you put money out there, it comes back to you somehow.