Nicole LePera

So starting now.

Right.

Again, some of us can go back and have a look in that sense of, oh, let me on Earth and like, you know, imagine and live in the moments then.

But those moments really are probably still repeating themselves.

now.

And what I think the goal is, and I talk about this in the ending chapters, because I'm often asked, what happens when we heal?

Are we just good and done?

And do we go back to this way of being before it all happened?

And I don't actually know if we would want to.

I don't know if there is a going back.

What I get to in my book is this concept of integration.

Where we're not reacting and reliving our past because even in my circumstance, I've created a beautiful life.

I hope to think I'm making impact.

This perfectionist overachiever has now become a purpose.

But what is becoming different is I'm giving myself the opportunity to choose.

Right.

To give myself a sense of worthiness and moments of rest and saying no to a project that doesn't align or that I don't have energy for where I'm no longer defined by what I'm achieving or doing to get a sense of worthiness.

Because much like you.

Right.

I still want to have drive motivation.